MEDITATION WORKSHOP Saturday Oct 3rd, 14.30-18.00 Yoga Flat Vesterbro More than a thousand years ago, yogis developed the practice of meditation to quiet the mind and experience deep peace within. Meditation is designed to train the mind […]
This 50-hour training invites you to slow down, turn inward, and explore the powerful practices of meditation and pranayama. The focus of the program is seated meditation, supported by breathwork and theory from ancient yoga philosophy and modern science, so […]
Recharge & Reset. Heart-Focus Retreat Yoga – Meditation Reflection – Nature Walks Sauna – Hot Tub Kirsebærgården, near Copenhagen (Denmark) Oct 16th to 18th, 2026 MORE INFO & SIGN UP
Meditation Workshop Feb 1st, 2026 the Yoga Flat Vesterbro 14.00 -17.30 Start or deepen your meditation practice and your experience of the Heart For more than a thousand of years, the heart has been described and explored as […]
Yoga Alliance Continuing Education (YACEP) With lead trainers Sarah Emilie Boas & Cédric Gorinas starting February 13th, 2026 and ending on March 14th, 2026 This 50-hour training invites you to slow down, turn inward, and explore the powerful […]
Yoga Alliance Credited With lead trainers Sarah Emilie Boas, Nicolai Boas & Cédric Gorinas starting Jan 3, 2026 and ending April 18th, 2026 We are excited to once again offer our comprehensive 200-hour Yoga Teacher Training, beginning in January […]
Meditation Workshop at the Yoga Flat Cédric Gorinas Oct 5th, 2025 Vesterbro, 12.30-16.00 « Yogas Citta Vrtti Nirodha – Yoga Sutra Pantajali, Sutra 1.2. » Yoga is the cessation of the fluctuations of the mind. Yoga […]
Bali, round 2 When I came here in December, I fell in love with the peacefulness and spirituality dimension that seemed to fill up every street corner. I was met by much kindness and a warm welcoming from both the […]
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