Meditation Workshop Feb 1st, 2026 the Yoga Flat Vesterbro 14.00 -17.30 Start or deepen your meditation practice and your experience of the Heart For more than a thousand of years, the heart has been described and explored as […]
Yoga Alliance Continuing Education (YACEP) With lead trainers Sarah Emilie Boas & Cédric Gorinas starting February 13th, 2026 and ending on March 14th, 2026 This 50-hour training invites you to slow down, turn inward, and explore the powerful […]
Yoga Alliance Credited With lead trainers Sarah Emilie Boas, Nicolai Boas & Cédric Gorinas starting Jan 3, 2026 and ending April 18th, 2026 We are excited to once again offer our comprehensive 200-hour Yoga Teacher Training, beginning in January […]
Meditation Workshop at the Yoga Flat Cédric Gorinas Oct 5th, 2025 Vesterbro, 12.30-16.00 « Yogas Citta Vrtti Nirodha – Yoga Sutra Pantajali, Sutra 1.2. » Yoga is the cessation of the fluctuations of the mind. Yoga […]
Bali, round 2 When I came here in December, I fell in love with the peacefulness and spirituality dimension that seemed to fill up every street corner. I was met by much kindness and a warm welcoming from both the […]
What can you offer today?
How can we become more gentle?
Come join us this weekend in August and experience amazing yoga sessions just by the ocean, in the most intimate and down-to-earth yoga festival you might find. I will be teaching a session on Saturday August 10 at 10 am. […]
« Yogas Citta Vrtti Nirodha – Yoga Sutra Pantajali, Sutra 1.2. » Yoga is the cessation of the fluctuations of the mind. Already thousands of years ago in India, just as in today’s fast-paced modern world, sages started to notice the […]
Happy month of May. As a kid, my mother used to remind me each year that in May “you do as you please” (En Mai, fais ce qu’il te plait!). Although originally contrasted to the changing weather patterns of April […]
