Can it always be gentle?
How can we become more gentle?
meditation
Yoga Festival Tisvilde
Come join us this weekend in August and experience amazing yoga sessions just by the ocean, in the most intimate and down-to-earth yoga festival you might find. I will be teaching a session on Saturday August 10 at 10 am. […]
The Heart-Mind – Meditation Workshop
« Yogas Citta Vrtti Nirodha – Yoga Sutra Pantajali, Sutra 1.2. » Yoga is the cessation of the fluctuations of the mind. Already thousands of years ago in India, just as in today’s fast-paced modern world, sages started to notice the […]
How simple can it be?
Happy month of May. As a kid, my mother used to remind me each year that in May “you do as you please” (En Mai, fais ce qu’il te plait!). Although originally contrasted to the changing weather patterns of April […]
Equanimity vs. righteousness
Two years ago, on a heavy-rain night, water started to drop from the ceiling in our bedroom. The next day, we signalled it to our landlords, who sent someone to fix it. Apparently, there was a leak in the building’s […]
Busy to be
Minds are addicted to being busy… and yoga can help us with our mind’s rehab!
Deep Presence
Meditation Workshop Saturday 6th ,2024, from 13.30-17.30 Yoga Flat Nørrebro Immerse yourself into stillness – new and experienced meditators welcome. In the ancient eastern scriptures, “yoga” is described as the practice of calming the mind and the reconnection […]
The spirit of gratitude
Here we are again, getting closer to the end of the year, and the Christmas holidays. For many, it is a time of celebration, gathering, and hopefully rest to some extent. For some of us, the end of the year […]
The Stillness of the Heart – Meditation Immersion
Sunday Jan 28th ,2024 from 14.30-18.30 (2.30-6.30pm) SIGN UP HERE Explore or deepen your meditation practice and your experience of the Heart Yoga is a holistic practice that aims at reconnecting ourselves with our natural lifeforce and inner […]
Yoga: a practice of selfishness or selflessness?
“Close your eyes and start listening to your breath.” Nowadays, most yoga classes will start with a guidance along this line. Indeed, the yoga we practice today can be described mainly as a series of postures one would do on […]
