Mixed level Practice – Level 1-2

Get your blod flow and heart beat going! Relatively more dynamic guided classes, some flowy, some slower.

Yoga – from Cédric’s home

SPACE – Remembering Universal Support through the Back Body – Asana 51 min.

WATER – Flowing with E-motions – Asana/Flow – 55 min

I appreciate any donation for the above videos taken at my home, if your heart feels called and this is possible for you. Mobile Pay 5047 7521 or Paypal gorinas@hotmail.co.uk. Regardless, I hope you enjoy them! Thanks for your practice! If you want to donate for both the classes from my home and the from Pakhus (see below), please state “Cedric+Pakhus” in your message.  Thank you!

Yoga from Pakhus Yoga

Yoga for Clarity – Access the inner Prajna (30.5.20) 75 min

Exploring Madhya (2/2) – finding balance (18.5.20) 75 min

Exploring Madhya (1/2) – infinite space (17.5.20) 63 min

Expand your possibilities (10.5.20) 63 min

A Fresh Start – Uplift Yourself into Newness (3.5.20) 57 min

Simplicity (26.4.20). 61 min

Effort & Grace (26.4.20) 64 min.

Reconnect to your enthusiasm (19.04.20) 57 min

Embracing Spanda: Natural contraction and expansion (15.04.20) 67 min.

New Beginnings – Create Space for the New. (05.04.20). 60 min

Back to Practice: Emphasizing Self-care Yoga basics (31.03.20). 63 min

5-class series on “Navigating the Unknown” with the 5 elements & Ashaya Yoga (R). Access all videos on Pakhus Youtube channel.  

Class 1/5: Grounding (Earth). 50 min. This class is part of a 5-class series, “Navigating the Unknown” with the Five Elements.

Class 2/5: Acceptance (Water) 45 min. This class is part of a 5-class series, “Navigating the Unknown” with the Five Elements.

Class 3/5: Self-Esteem and Individuality (Fire). 47 min. This class is part of a 5-class series, “Navigating the Unknown” with the Five Elements.  

Class 4/5: Faith (Space) (Gentle). 41min. This class is part of a 5-class series, “Navigating the Unknown” with the Five Elements.

Class 5/5: Gratitude (Air) 57 min. This class is part of a 5-class series, “Navigating the Unknown” with the Five Elements.

Thank you for your practice! We put great efforts in the following videos, and we hope you will enjoy them! If your financial situation allows it, we kindly ask non-members for a donation to Pakhus Mobile Pay 353801 (suggested 50-100 kr. per class) or Cedric’s PayPal (gorinas@hotmail.co.uk, please write “Pakhus” in the comment field). Thank you for your generosity!

If you like the videos and would like to access our larger video library, write to Pakhus Yoga for more info.