Schedule

Join me on the mat!

Come to the next class or the next workshop, event, retreat or festival…

SEE UPCOMING WORKSHOPS & RETREATS!

Weekly schedule in Copenhagen:

2022

 MoTuWeThFrSaSu
Morning(7:15-8:15) Mix - Yoga Flat Nørrebro(8:45-9:45) Dynamic - Dalgas Yoga(9-10:30) Hatha - Pakhus Yoga(9-10.30) Mix - Yoga Flat Nørrebro (ODD weeks only)
Morning(9:00-10:00) Mix - Yoga Flat Nørrebro(10:00-11:30) Gentle - Dalgas Yoga(11-12:30) Flow - Pakhus Yoga(11-12) Basic - Yoga Flat Nørrebro (ODD weeks only)
Afternoon(15:30-16:30) Basic - Yoga Flat Christianshavn(17:00-18:30) Mix - Yoga Flat Christianshavn
Evening(19:00-20:30) Mix - Yoga Flat Christianshavn(16-17.30) Gentle - Yoga Flat Christianshavn

For holidays (and generally) check Pakhus Yoga and Yoga Flat in case of schedule changes and to sign up.

Check here for more yoga events…

Where I teach:

Pakhus Yoga (Njalsgade 19C, Copenhagen S)

Yoga Flat (Christianshavn & Nørrebro)

Dalgas Yoga (Frederiksberg)

Check the studio’s schedule for updates!

What a deeply powerful meditation

What a deeply powerful meditation <3. I was speechless after. I had absolutely no words in me. Though after I journaled a bit, I realize I would have loved to do so. ‘Floating light’, as someone said, probably comes quite close..… Read more “What a deeply powerful meditation”

expansive mind, body, heart practice

Thank you, Cedric, for guiding an expansive mind, body, heart practice rooted in compassion and clarity. L.L.

knowledge, presence and humour

Cedric has the right combination of knowledge, presence and humour to make his classes and retreats a pleasure to partake in. I.V.

Lead by a purpose

The practice was lead by a purpose, and that part I enjoyed the most. A little bit of life reflection in the beginning of the class and guidance on how we can be better by small steps, even by practicing… Read more “Lead by a purpose”

consummate professional

Everything about your delivery is just wonderful. I would say that you have a rare combination of being a consummate professional who is at the same time very open and approachable. Thank you! K.N.

tremendously peaceful

I found Sunday’s meditation practice particularly spacious and light. While I’m very sorry I was a few minutes late, I am surprised that I was able to “drop in” so readily. I found myself in another ethereal atmosphere, floating through… Read more “tremendously peaceful”

unique Zooming meditation

I love your peacefulness you bring to the meditation classes.  It’s very unique Zooming meditation.  I think every little bit helps students find their own way. D.M.

I just love his classes!

I just love his classes! Such a nice voice to follow, love to detail and nice themes. I always feel amazing afterwards. Lovely! J.G.

First time

I’ve never been to a one-off yoga class that lasts in my body that long. Feeling it still, in my posture, my mindset and my heart. I’m impressed. Both the theme of gratitude and the (new for me) positions so… Read more “First time”

HeartWise Yoga also offers...

... Retreats & other events/workshops

... Yoga for companies

... Private yoga classes and integrated body-mind therapy