** For Danish please click the Danish homepage **
A warm welcome to you
I am Cédric, internationally trained and experienced yoga instructor, meditation teacher, life coach, inspirational blogger, bodyworker, and the founder of HeartWise Yoga.
I am passionate about bridging somatic awareness, eastern wisdom, and spiritual growth through group leadership, individual counseling, bodywork, and writing.

I hope you find some inspiration here and support for your journey of personal and spiritual truth.
YOGA & BEYOND – Reconnect the dots
To me, yoga is more than a nice stretch or a good workout. Yoga can help us awaken to a new way to see ourselves and life from an integrated perspective, including:
“The Body” (the physical aspect), “The Mind” (the mental aspect), and “The Heart” (the emotional and the spiritual, soul-filled aspects).
WHAT IS NEW, HEARTWISE?
HOME MEDITATION COURSE

If you are ready to immerse yourself in the science of Yoga, become a teacher or want to deepen your practice, check our next YOGA TRAINING
INDIVIDUAL SUPPORT & 1:1 SESSIONS
Sometimes, we need support. I am here to help.
Online or In-Person.
1:1 SUPPORT
Now available!
Holistic and Deeply Relaxing Bodywork & Massage
(Esalen (R) Massage trained)
INSPIRATION for AWAKENING
There is no growth without inspiration.
Please browse through my library of posts and guided practices
BLOG & ONLINE RESSOURCES.
THANK YOU for all you are, and for all the wisdom you share along.
You are such a talented writer! Balancing words of precision and poetry is a gift of yours that I had noticed before, but I’ve never got the chance to highlight properly until now.
I so miss you as a teacher: your presence and guidance, your point of view in the bits of insight before the practice, and the power of your yoga & meditation classes.
Really: Cedric, you rock big time!
yogin
YOUR TEACHER & GUIDE, CEDRIC
I am animated by a strong desire to inspire you and support you in the realms of somatic awareness, spiritual wisdom, healing arts, and the journey of awakening.
The modalities I use to inspire and support you include yoga asana, meditation, somatic psychotherapy, massage & bodywork, eastern philosophy and wisdom, and inspirational writing – as blog articles, magazine and book (two projects in the making!).
I have trained, taught, and guided people internationally for twelve years. If my main inspiration draws from alignment-based and nondual-inspired yoga and meditation, over the years my practice has evolved to integrate other modalities that all can interweave with and complement each other in their interconnection between body, mind, and heart.
Read more about me here.

Inspiration & Reflection - each month
Sign up to my newsletter and get fresh inspiration each month, along with audio guides, and latest news & events. Scroll down below to sign up or drop me an email: cedric@heartwiseyoga.com.
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I look forward to connecting with you!
Namaste,
Cédric
cedric@heartwiseyoga.com

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Namaste