Softer, slower practices. Some include restorative poses and yoga therapeutics.
Relax & Renew (Gentle 1), 3.5.20. 60 min
Stable & Clear (Gentle 1) 26.4.20. 55 min.
Vairagya: Easing letting go (Gentle 1) 19.4.20. 60 min.
Easy now: Gentle practice for challenging times (Gentle 1) 30.3.20 – 35 min
Back to Practice: Emphasizing Self-care (Hatha 1): Yoga basics, 31.03.20 – 63 min
I appreciate any donation for the above videos taken at my home, if your heart feels called and this is possible for you. Mobile Pay 5047 7521 or Paypal firstname.lastname@example.org. Regardless, I hope you enjoy them! Thanks for your practice! If you want to donate for both the classes from my home and those from Pakhus, please state “Cedric+Pakhus” in your message. Thank you!