Guides in English
“MEDIPLATION” – Being in our Personal Space (Meditation and contemplation) – 18 min – video
Meditation on the 3 major centers of the body – 30 min – video
Heart meditation – “What do I truly, deep in my heart, desire?” (15 min)
Mind meditation – “What value does this want have for me? How/who would I be if I fulfill it?” (15 min)
Body meditation– “What am I ready to do about it?” (15 min)
Guided contemplation – Harvesting
Meditation on Space
Meditation on the Central Axis in the body
Short meditation in English
Audios in Danish
Meditation i naturen (på dansk)
Gående meditation (på dansk)
De 5 sanser (på dansk)
Kort meditation (på dansk)
Thank you for your practice! Namaste
