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Life

Joy Now

03/08/202503/09/2025 heartwiseyogaLife, Personal development, Yoga philosophy
meditation blog

Bali, round 2 When I came here in December, I fell in love with the peacefulness and spirituality dimension that seemed to fill up every street corner. I was met by much kindness and a warm welcoming from both the […]

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Spontaneity – The Embrace of the unknown

11/14/202411/14/2024 heartwiseyogaLife, Personal development, Psychology
awakening meditation

I am continuing my sabbatical journey, currently in Portugal and attempting to befriend spontaneity more and more. Just before I arrived here, all the different people I know in the area, and whom I thought I would see, turned out […]

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Love-Based Endings

09/12/202410/11/2024 heartwiseyogaLife, Life challenges, Psychology
healthy separation

How to end something (a job, a relationship) without hatredness, blame, or division? Inspiration to keep love despite a breakup.

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Comfortably numb

07/31/202407/31/2024 heartwiseyogaLife, Personal development, Poems & Essays, Yoga philosophy
life changes blog

Perhaps you know the song by Pink Floyd: “comfortably numb.” On my way home from a gathering, I was talking with a friend of mine about our personal journeys, visions, and longings. We both shared the dream to find the […]

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Equanimity vs. righteousness

04/17/202404/17/2024 heartwiseyogaLife, Life challenges, Personal development
yoga blog

Two years ago, on a heavy-rain night, water started to drop from the ceiling in our bedroom. The next day, we signalled it to our landlords, who sent someone to fix it. Apparently, there was a leak in the building’s […]

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Tidal Times – the Will to Be Real

03/09/202403/09/2024 heartwiseyogaLife, Personal development
awakening, spiritual journey blog

The other day, I went to the beach for a stroll, and the tide had pulled the water away from the shore. With its retreating journey, the water uncovered hundreds of black rocks and exposed them out of their dark […]

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So, where are you headed to?

02/27/202402/27/2024 heartwiseyogaLife, Life challenges, Personal development
dealing with the unknown

Don’t know you, but I find that the questions I am asking myself have to do with direction. Now, as my wife and I are looking for a new home, which direction should we turn towards? Careerwise, what is my […]

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The spirit of gratitude

12/19/202312/19/2023 heartwiseyogaLife, Personal development
yoga blog gratitude

Here we are again, getting closer to the end of the year, and the Christmas holidays. For many, it is a time of celebration, gathering, and hopefully rest to some extent. For some of us, the end of the year […]

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Yoga: a practice of selfishness or selflessness?

09/12/2023 heartwiseyogaLife, Personal development, Poems & Essays
yoga blog

“Close your eyes and start listening to your breath.” Nowadays, most yoga classes will start with a guidance along this line. Indeed, the yoga we practice today can be described mainly as a series of postures one would do on […]

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Eternity

04/06/202304/06/2023 heartwiseyogaLife, Life challenges, Yoga
yoga blog

Don’t know you, but spring is my favorite time of the year.A time of renewal, re-opening, and rediscovery of how the brighter days feel like. Now, at the threshold between the dark to the bright, nature invites us to make […]

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From the Blog

  • meditation blog
    Joy Now
  • awakening meditation
    Spontaneity – The Embrace of the unknown
  • how to make a choice
    The virtue of SLOW
  • healthy separation
    Love-Based Endings
  • anjali mudra
    What are You “Offering”?
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Monthly Newsletter- Inspiration for the Heart & Mind

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Nørrebrogade 14B, c/o Yoga Flat, 2200 Kbh N
cedric@heartwiseyoga.com
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