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Life

Body, Mind, Heart: 3 paths of yoga

10/21/202010/21/2020 heartwiseyogaLife, Personal development, Yoga

Long time no read! I hope this finds you well and ready to step into the coziness and naturally more inner-focused fall season. As I shared with you in the last post, I’ve always had resistance to leave summer behind […]

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Gratitude – an Attitude?

10/23/201910/23/2019 heartwiseyogaLife, Life challenges, Lifestyle, Personal development

Recently, I listened to a podcast on my favorite podcast library, Soundstrue Weekly Wisdom, from Eckart Tolle; a highly popular spiritual teacher. He was talking about the widely debated topic of “manifestation” – commonly seen as the creation what your […]

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The 5 Components of Abundance

09/23/201909/24/2019 heartwiseyogaLife, Lifestyle, Personal development

Yoga teaches that life happens for us, and it is good in nature. This teaching can be seen around us and within us: when trees and flowers search for the light in order to grow; or when we hurt ourselves […]

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Heart Courage

07/15/201907/15/2019 heartwiseyogaLife, Life challenges, Personal development, Yoga
cliffs of Moher

Following the heart As my teacher Todd Norian often says: “it takes courage to follow your heart.” I love that the word for heart in French, “Coeur,” is the root for the English word courage. Another French saying is: “The […]

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Presence

06/07/201906/07/2019 heartwiseyogaLife, Lifestyle, Personal development, Slow down, Yoga
Mindfulness

Being with ourselves and others About four weeks ago, my business partner and I had the privilege to co-teach a workshop about presence at a company event, guiding three groups of 40-50 people for half an hour through different body […]

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Set your intention for the new year!

01/17/201901/17/2019 heartwiseyogaLife, Personal development, Yoga

Happy new year! I wish you and your close ones the very best for 2019! I hope you have had a smooth transition in the new year. This time of the year is traditionally a good opportunity to start new […]

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Sæt din intention for det nye år

01/17/201901/17/2019 heartwiseyogaLife, Personal development, Yoga
yoga retreat new year

Rigtig godt nytår! Du og dine nærmeste ønskes det allerbedste for 2019! Sundhed, balance, glæde, kærlighed og masser af god energi i kroppen, sindet og hjertet. Jeg håber du har haft en god transition ind i det nye år. Starten […]

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Transitioning into Fall

10/04/201810/04/2018 heartwiseyogaLife, Personal development, Yoga

A few weekends ago, I took a small group of yogis North of Copenhagen for a mini retreat with 4 yoga sessions, guided contemplations, a mindful walk, and a cleansing sauna session on the beach. In one afternoon, we had […]

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Events

  1. Up Lift Practice – hand and arm balances yoga workshop

    April 11 @ 3:30 pm - 6:30 pm
  2. YOGA RETREAT NATURE

    BACK TO NATURE – Yoga & Mindfulness Retreat – Slovenia

    May 19 @ 5:00 pm - May 24 @ 1:00 pm

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From the Blog

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  • Body, Mind, Heart: 3 paths of yoga
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    Back to center – the STAY practice
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HeartWise Yoga
Nørrebrogade 20, 1. sal, 2200 Kbh N
cedric@heartwiseyoga.com
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