What we resist persists
Endings? … No, thanks! Cycles are part of life. In Non Dual Tantric philosophy, every act – a thought, an event, a word, a season, a relationship, … and even life itself – is a cycle. Indeed, life is a […]
Yoga
How do you “unplug” from technology?
Spring is on its way! A couple of weeks ago in Denmark, we were blessed with longer sunny days and springy temperatures… but now we’re back to rain and staying-in weather. Weather changes, just like we humans do. We put […]
Set your intention for the new year!
Happy new year! I wish you and your close ones the very best for 2019! I hope you have had a smooth transition in the new year. This time of the year is traditionally a good opportunity to start new […]
Sæt din intention for det nye år
Rigtig godt nytår! Du og dine nærmeste ønskes det allerbedste for 2019! Sundhed, balance, glæde, kærlighed og masser af god energi i kroppen, sindet og hjertet. Jeg håber du har haft en god transition ind i det nye år. Starten […]
Jul – vintersolhverv – Kali & mørket
Namaste! Ingen hemmelighed… Nu nærmer vi os en dansk højtidelig tid: jul. Udover jul kan vi se frem til transitionen i det nye år, men før det, vintersolhvervet. Endelig får vi gradvist mere lys igen fra d.21. dec. ? […]
Christmas – Winter Solstice – Goddess Kali
Whether we celebrate it or not, it’s hard not to miss it… Christmas is on its way! Times of family holidays can bring up mixed feelings of joy, celebration and stress, pressure, and loneliness. Make sure you take care of […]
Transitioning into Fall
A few weekends ago, I took a small group of yogis North of Copenhagen for a mini retreat with 4 yoga sessions, guided contemplations, a mindful walk, and a cleansing sauna session on the beach. In one afternoon, we had […]
Yoga Kula: community and belonging
Yoga can be associated with many ideas and pre-concepts. One I sometimes hear is that yoga is a self-oriented practice, meaning an ego-centered, almost selfish, modality. And I understand why some people would think that way. Yoga is an individual […]
Sleep and Yoga for Stress Management
I’m happy to publish this guest post from the Sleep Help Institute. Here comes with an important contribution to help you reduce stress through healthy sleep habits and yoga. Sweet dreams! // Cedric Let’s face it; modern life is stressful. […]
Raising our havingness level
Yoga teaches us that there is always more. Yet we are afraid of “what more” life can bring. Recently, I became familiar with the term “havingness:” our capacity to have, and in particular to stay open and receive love, money, […]
