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Poems & Essays

An Honor to Women

03/15/202203/15/2022 heartwiseyogaPoems & Essays
yoga women

My mother, my nanny, my sister. My childhood friends, my grandmothers. My beloved many years’ partner, Clients, students or a pure stranger. Skakti-filled yoginis, Old and current chiefs. My dear friends close to my heart, The teachers that keep musing […]

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True Richness

05/15/202103/15/2022 heartwiseyogaPoems & Essays

Laying down in savasana, the ”corpse pose”, I am surprised by a bright ray of father Sun, reaching deep enough behind my eyes to heat up what is covered by the pure fantasy and imagination fueled by the input of […]

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Going home

05/01/202103/15/2022 heartwiseyogaPoems & Essays

Going home I am going home. Here at this well that saw me come to this world, some depth is calling. I can see myself, from afar, from above. I can see myself when I first looked. I can see […]

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Events

  1. yoga workshop

    RISING UP – Arm Balance Workshop

    April 29 @ 1:00 pm - 4:00 pm

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Slowing down meditation 15′

https://www.heartwiseyoga.com/wp-content/uploads/2022/05/Slowing-down-meditation.mp3

Self-compassion practice 13′

https://www.heartwiseyoga.com/wp-content/uploads/2022/04/self-compassion-practice.mp3

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From the Blog

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    Turning Darkness into Light
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    3 qualities to calm the mind
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    Moving beyond the negativity bias
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    Good habits take gentle discipline
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HeartWise Yoga
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cedric@heartwiseyoga.com
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