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Blame Game

12/23/202012/23/2020 heartwiseyogaUncategorized

Namaste and merry Christmas! I hope this email finds you well and in peace.From all my heart I am wishing you a restful holiday season and a smooth and resourcing transition in the new year. How are you doing? How is […]

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Body, Mind, Heart: 3 paths of yoga

10/21/202010/21/2020 heartwiseyogaLife, Personal development, Yoga

Long time no read! I hope this finds you well and ready to step into the coziness and naturally more inner-focused fall season. As I shared with you in the last post, I’ve always had resistance to leave summer behind […]

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Back to center – the STAY practice

08/05/202008/05/2020 heartwiseyogaLife challenges, Personal development, Yoga
mindfulness retreat

Early August in Denmark, and a few other countries, is the pivotal point where most of us come back from holidays, children to school, activities back to schedule… but is it, really? Of course, this year has been unusual, to […]

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Presence before Impermanence

06/06/202006/06/2020 heartwiseyogaLife challenges, Yoga
mindfulness

How has this pandemic changed your life? Namaste friend Big question, uh? In my last email early April, I talked about how uncertainty is part of life. We certainly have had plenty of opportunities to experience that since. To me, […]

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Navigating the unknown

04/07/202004/28/2020 heartwiseyogaLife challenges, Personal development, Yoga

I truly hope this note finds you well. What a ride we’re on! And an opportunity to hold onto our practice and bring it off the mat, maybe more than we ever could before. Facing unexpected and challenging changes is […]

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Implementing softness

02/11/202002/11/2020 heartwiseyogaLife challenges, Lifestyle, Personal development, Slow down
yoga copenhagen

I hope you had a smooth entry into 2020 and transition through the winter. I know it’s not over yet, and many of us have dealt with seasonal sickness. Yet winter is also the softest time of the year; even […]

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Gratitude – an Attitude?

10/23/201910/23/2019 heartwiseyogaLife, Life challenges, Lifestyle, Personal development

Recently, I listened to a podcast on my favorite podcast library, Soundstrue Weekly Wisdom, from Eckart Tolle; a highly popular spiritual teacher. He was talking about the widely debated topic of “manifestation” – commonly seen as the creation what your […]

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The 5 Components of Abundance

09/23/201909/24/2019 heartwiseyogaLife, Lifestyle, Personal development

Yoga teaches that life happens for us, and it is good in nature. This teaching can be seen around us and within us: when trees and flowers search for the light in order to grow; or when we hurt ourselves […]

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Heart Courage

07/15/201907/15/2019 heartwiseyogaLife, Life challenges, Personal development, Yoga
cliffs of Moher

Following the heart As my teacher Todd Norian often says: “it takes courage to follow your heart.” I love that the word for heart in French, “Coeur,” is the root for the English word courage. Another French saying is: “The […]

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Presence

06/07/201906/07/2019 heartwiseyogaLife, Lifestyle, Personal development, Slow down, Yoga
Mindfulness

Being with ourselves and others About four weeks ago, my business partner and I had the privilege to co-teach a workshop about presence at a company event, guiding three groups of 40-50 people for half an hour through different body […]

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    BACK TO NATURE – Yoga & Mindfulness Retreat – Slovenia

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From the Blog

  • Blame Game
  • Body, Mind, Heart: 3 paths of yoga
  • mindfulness retreat
    Back to center – the STAY practice
  • mindfulness
    Presence before Impermanence
  • Navigating the unknown
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cedric@heartwiseyoga.com
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