Skip to content

HeartWise Yoga

  • Events
    • Fall Retreat – Fullness & Emptiness
    • The Stillness of the Heart – Meditation Workshop
    • Mærk Din Kerne – online forløb (på dansk)
  • Schedule
  • Retreats
    • Fall retreat – Yoga & Meditation
  • Trainings
    • 200-H YTT 2023
  • 1-on-1
    • Yoga
    • Coaching & Personal Development
  • Blog & Guides
    • Mærk Din Kerne – online forløb (på dansk)
    • Meditations
    • Mixed level Practice
    • Gentle Yoga practice
  • @ Work
  • About me, Cédric
  • Dansk
    • Mærk Din Kerne – online forløb (på dansk)
    • Skema
    • Events
      • The Stillness of the Heart – Meditation Workshop
      • Fall retreat – Yoga & Meditation
    • Virksomhedsyoga
    • Yogauddannelser
      • 200-H YTT 2023
    • 1-til-1
      • Coaching & Personlig Udvikling
      • Privattime yoga
    • Yogaferie
    • Om Cedric
    • Kontakt
  • Cookie Policy (EU)

heartwiseyoga

Yoga: a practice of selfishness or selflessness?

09/12/2023 heartwiseyogaLife, Personal development, Poems & Essays
yoga blog

“Close your eyes and start listening to your breath.” Nowadays, most yoga classes will start with a guidance along this line. Indeed, the yoga we practice today can be described mainly as a series of postures one would do on […]

Read more

You are already a teacher

08/22/202308/22/2023 heartwiseyogaLife challenges, Personal development, Yoga
yoga teacher

”om namah shivaya gurave” I recognize the teacher within (from the Shiva invocation chant) Two weekends ago, my colleague Nicolai Boas and I kicked off our joined Yoga Teacher training in Copenhagen. We had so much fun, and I felt […]

Read more

What is really true?

08/01/2023 heartwiseyogaLifestyle, Personal development, Yoga philosophy
yoga blog

Satya, in Sanskrit (the ancient language in which most yoga scriptures were written), means truthfulness. It is one of the virtues (or yamas) the old sages advised yogis to cultivate.  Truth is a funny concept. I don’t know about you, […]

Read more

The Heart

07/10/202307/10/2023 heartwiseyogaPoems & Essays, Yoga, Yoga philosophy
heart yoga backbends

At the heart of yoga is… yes, you guessed. The Heart. The Heart (capital H) was described by ancient sages millennia ago as humans’ center of wisdom, inner intelligence, and deep fulfilment. Over the years, through language and diverse societal […]

Read more

A practitioner’s issue: coming back

07/04/202307/13/2023 heartwiseyogaPersonal development, Yoga
keeping a practice

The coming back problem You sit, let’s say for 10 or 20 minutes, and focus on your breath or a mantra. Suddenly, you notice that your attention has traveled 1000 km away, three months ago, or two years ahead, and […]

Read more

Nothing is missing

06/28/2023 heartwiseyogaPersonal development, Yoga philosophy
yoga philosophy blog

I hope this note finds you well and ready for summer. We just passed solstice on June 21st and, with it, the moment where summer officially starts and when daylight starts decreasing again… This is a time that is inviting […]

Read more

Acceptance

05/03/202305/03/2023 heartwiseyogaPersonal development, Slow down, Yoga
meditation blog

How do you look at, or even talk to, yourself? Like you probably did, I grew up with mirrors in my house. Throughout the years, I learned to get to know myself through the mirror – yet mostly, and obviously, […]

Read more

Eternity

04/06/202304/06/2023 heartwiseyogaLife, Life challenges, Yoga
yoga blog

Don’t know you, but spring is my favorite time of the year.A time of renewal, re-opening, and rediscovery of how the brighter days feel like. Now, at the threshold between the dark to the bright, nature invites us to make […]

Read more

Integrating the opposites

03/31/202304/06/2023 heartwiseyogaLife, Personal development, Yoga
yoga blog

As you probably have heard before, the word “yoga” originally comes from “yoking;” the union, the bringing together of apparent opposites such as body and mind, material and spiritual, yin and yang, etc. Personally, I like to see yoga as […]

Read more

You are already perfect – PURNATVA

03/02/2023 heartwiseyogaYoga philosophy
yoga philosophy

Like other ancient, eastern traditions, yoga, mindfulness, and meditation were designed to help humans realize and live according to the natural order of things: impermanence. Like those early spring days in Copenhagen are reminding us, the nature of life is […]

Read more

Posts navigation

Older posts

Upcoming Events

Aug 11
Featured Featured 08/11/2023 @ 7:30 am - 01/16/2024 @ 5:00 pm

200-H Yoga Teacher Training

Nov 26
Featured Featured 2:30 pm - 6:30 pm

The Stillness of the Heart – Meditation Workshop

View Calendar
Asana (level 1-2, 60 min) -English
Meditation (15 min) - Dansk

Fresh inspiration – Sign up to the newsletter

Central Axis Meditation (11 min)

https://www.heartwiseyoga.com/wp-content/uploads/2017/07/central-axis-meditation.m4a.mp3

Body meditation (19 min)

https://www.heartwiseyoga.com/wp-content/uploads/2023/04/Body-Presence-1.mp3

Heart meditation (17 min)

https://www.heartwiseyoga.com/wp-content/uploads/2023/07/Heart-meditation-17-somatic.mp3

Inspiration corner

From the Blog

  • yoga blog
    Yoga: a practice of selfishness or selflessness?
  • yoga teacher
    You are already a teacher
  • yoga blog
    What is really true?
  • heart yoga backbends
    The Heart
  • keeping a practice
    A practitioner’s issue: coming back
  • Facebook
  • Instagram
  • LinkedIn

Let’s connect

  • Facebook
  • Instagram
  • LinkedIn

HeartWise Yoga © Copyrights 2023. All rights reserved

Monthly newsletter for inspiration & growth

HeartWise Yoga
Nørrebrogade 20, 1. sal, 2200 Kbh N
cedric@heartwiseyoga.com
  • Facebook
  • Instagram
  • LinkedIn
Powered by WordPress | Theme: Astrid by aThemes.
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}