Slower Please
A few weeks ago, I had the “chance” to have COVID. Secretly, I had made a story in my head that I would make it through the pandemic without getting it… When I least expected it, of course, it came […]
heartwiseyoga
Space is the Healer
(including free meditation guide, see below) Hope you’re doing well and that the current events have not destabilized you too much. I am sure they have, somehow; and that’s quite understandable. But yoga and other eastern traditions teach us one […]
An Honor to Women
My mother, my nanny, my sister. My childhood friends, my grandmothers. My beloved many years’ partner, Clients, students or a pure stranger. Skakti-filled yoginis, Old and current chiefs. My dear friends close to my heart, The teachers that keep musing […]
Beyond Time: To Stay or not to Stay?
I hope this note finds you sound and healthy. Spring is on its way, and we (at least here in the far North) just need to be patient a little longer! I am a spring and summer person. This is […]
Contentment – a practice
What is true for you in 2022? I hope you’ve had a good start of the year. For many of us, the first weeks of the year is where we set up new visions, intentions, projects, and so-called “resolutions.” It […]
From Holiday stress to Inner peace
December… It’s colder and darker… And yet, for many of us, December is also quite busy with holiday preparation, diverse celebrations, family, social gatherings, extra travels, finishing up projects and perhaps an end-of-the-year last rush of activity! Although it might seem normal, the usual “December busy-ness” might also seem a […]
Death is part of Life
I hope this post finds you well in this autumnal day. I have both some great news to share, and some sad news. First, the great ones. I am excited to be able to offer in-person events again! Three, to […]
Commitment helps you stay on track
Happy summer! And solstice greetings! I hope your summer has started well. This time of the year is the one where I literally feel re-born, filled up by the peak of sunlight we are getting, and the possibility to sit, […]
True Richness
Laying down in savasana, the ”corpse pose”, I am surprised by a bright ray of father Sun, reaching deep enough behind my eyes to heat up what is covered by the pure fantasy and imagination fueled by the input of […]
What truly matters
Greetings. It’s good to connect again. I recently returned from my native “Sud”, Montpellier (France), where I spent a few weeks. This trip was unique in many ways. The primary reason for my trip was to visit my family. Although […]
