on Karma and Why You Matter

06/06/202506/06/2025 heartwiseyogaPsychology, Yoga philosophy

Each of our efforts weighs something and, in fact, does make a difference in our world. In a nutshell, this is what yogis called karma: the inevitable consequence of our actions (and even, if we were to push it a […]

Spontaneity – The Embrace of the unknown

11/14/202411/14/2024 heartwiseyogaLife, Personal development, Psychology

I am continuing my sabbatical journey, currently in Portugal and attempting to befriend spontaneity more and more. Just before I arrived here, all the different people I know in the area, and whom I thought I would see, turned out […]

The virtue of SLOW

10/10/202410/10/2024 heartwiseyogaPsychology, Slow down

I had planned it for three months. I was about to take a leave from my daily life, weekly teaching, and Copenhagen. I taught my last class on Sept the 15th and started to get prepared to catch my flight […]