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Lifestyle

Starting a practice

01/25/202101/26/2021 heartwiseyogaLifestyle, Personal development, Yoga

Happy new year! Many good things and blessings for you, your visions, and your deepest wishes in 2021. Although it is an unusual beginning this year for many of us, a new year is often also the start of new […]

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Implementing softness

02/11/202002/11/2020 heartwiseyogaLife challenges, Lifestyle, Personal development, Slow down
yoga copenhagen

I hope you had a smooth entry into 2020 and transition through the winter. I know it’s not over yet, and many of us have dealt with seasonal sickness. Yet winter is also the softest time of the year; even […]

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Gratitude – an Attitude?

10/23/201910/23/2019 heartwiseyogaLife, Life challenges, Lifestyle, Personal development

Recently, I listened to a podcast on my favorite podcast library, Soundstrue Weekly Wisdom, from Eckart Tolle; a highly popular spiritual teacher. He was talking about the widely debated topic of “manifestation” – commonly seen as the creation what your […]

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The 5 Components of Abundance

09/23/201909/24/2019 heartwiseyogaLife, Lifestyle, Personal development

Yoga teaches that life happens for us, and it is good in nature. This teaching can be seen around us and within us: when trees and flowers search for the light in order to grow; or when we hurt ourselves […]

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Presence

06/07/201906/07/2019 heartwiseyogaLife, Lifestyle, Personal development, Slow down, Yoga
Mindfulness

Being with ourselves and others About four weeks ago, my business partner and I had the privilege to co-teach a workshop about presence at a company event, guiding three groups of 40-50 people for half an hour through different body […]

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How do you “unplug” from technology?

03/09/201903/09/2019 heartwiseyogaLifestyle, Personal development, Slow down, Yoga

Spring is on its way! A couple of weeks ago in Denmark, we were blessed with longer sunny days and springy temperatures… but now we’re back to rain and staying-in weather. Weather changes, just like we humans do. We put […]

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Yoga Kula: community and belonging

08/20/201808/18/2018 heartwiseyogaLifestyle, Personal development, Yoga

Yoga can be associated with many ideas and pre-concepts. One I sometimes hear is that yoga is a self-oriented practice, meaning an ego-centered, almost selfish, modality. And I understand why some people would think that way. Yoga is an individual […]

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Waking Up: Awakening to our True Nature

07/24/201808/14/2018 heartwiseyogaLifestyle, Personal development, Slow down

On Waking (John O’ Donohue) I give thanks for arriving Safely in a new dawn, For the gift of eyes To see the world, The gift of mind To feel at home In my life. The waves of possibility Breaking […]

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Raising our havingness level

05/03/201805/28/2018 heartwiseyogaLifestyle, Yoga

Yoga teaches us that there is always more. Yet we are afraid of “what more” life can bring. Recently, I became familiar with the term “havingness:” our capacity to have, and in particular to stay open and receive love, money, […]

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From expectation to direction

09/30/201711/15/2017 heartwiseyogaLifestyle

**for english see below**   Hvad forventer du af livet og… af dig selv? For nylig fortalte en vis, intuitiv mand mig, at jeg vil opnå en del mere i mit liv, hvis jeg kunne give slip på forventninger. Det […]

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    BACK TO NATURE – Yoga & Mindfulness Retreat – Slovenia

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  • Starting a practice
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    Back to center – the STAY practice
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cedric@heartwiseyoga.com
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