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Life challenges

Space is the Healer

03/22/202203/22/2022 heartwiseyogaLife challenges, Lifestyle, Personal development, Yoga
mindfulness practice

(including free meditation guide, see below) Hope you’re doing well and that the current events have not destabilized you too much. I am sure they have, somehow; and that’s quite understandable. But yoga and other eastern traditions teach us one […]

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Contentment – a practice

01/19/202201/19/2022 heartwiseyogaLife challenges, Lifestyle, Personal development, Yoga

What is true for you in 2022?  I hope you’ve had a good start of the year. For many of us, the first weeks of the year is where we set up new visions, intentions, projects, and so-called “resolutions.” It […]

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Stability comes from within

03/25/202103/25/2021 heartwiseyogaLife, Life challenges, Personal development, Yoga

Stability is a inner thing – not an outer thing Some years ago, I felt a strong call inside of me to change career path. I was a researcher, stationed at UC Berkeley, California, with a postdoc grant. I loved […]

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Back to center – the STAY practice

08/05/202008/05/2020 heartwiseyogaLife challenges, Personal development, Yoga
mindfulness retreat

Early August in Denmark, and a few other countries, is the pivotal point where most of us come back from holidays, children to school, activities back to schedule… but is it, really? Of course, this year has been unusual, to […]

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Presence before Impermanence

06/06/202006/06/2020 heartwiseyogaLife challenges, Yoga
mindfulness

How has this pandemic changed your life? Namaste friend Big question, uh? In my last email early April, I talked about how uncertainty is part of life. We certainly have had plenty of opportunities to experience that since. To me, […]

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Navigating the unknown

04/07/202004/28/2020 heartwiseyogaLife challenges, Personal development, Yoga

I truly hope this note finds you well. What a ride we’re on! And an opportunity to hold onto our practice and bring it off the mat, maybe more than we ever could before. Facing unexpected and challenging changes is […]

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Implementing softness

02/11/202002/11/2020 heartwiseyogaLife challenges, Lifestyle, Personal development, Slow down
yoga copenhagen

I hope you had a smooth entry into 2020 and transition through the winter. I know it’s not over yet, and many of us have dealt with seasonal sickness. Yet winter is also the softest time of the year; even […]

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Gratitude – an Attitude?

10/23/201910/23/2019 heartwiseyogaLife, Life challenges, Lifestyle, Personal development

Recently, I listened to a podcast on my favorite podcast library, Soundstrue Weekly Wisdom, from Eckart Tolle; a highly popular spiritual teacher. He was talking about the widely debated topic of “manifestation” – commonly seen as the creation what your […]

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Heart Courage

07/15/201907/15/2019 heartwiseyogaLife, Life challenges, Personal development, Yoga
cliffs of Moher

Following the heart As my teacher Todd Norian often says: “it takes courage to follow your heart.” I love that the word for heart in French, “Coeur,” is the root for the English word courage. Another French saying is: “The […]

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What we resist persists

04/25/2019 heartwiseyogaLife challenges, Personal development, Uncategorized, Yoga

Endings? … No, thanks! Cycles are part of life. In Non Dual Tantric philosophy, every act – a thought, an event, a word, a season, a relationship, … and even life itself – is a cycle. Indeed, life is a […]

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Events

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    September 2 @ 3:00 pm - September 4 @ 2:00 pm
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Slowing down meditation 15′

https://www.heartwiseyoga.com/wp-content/uploads/2022/05/Slowing-down-meditation.mp3

Self-compassion practice 13′

https://www.heartwiseyoga.com/wp-content/uploads/2022/04/self-compassion-practice.mp3

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From the Blog

  • slow meditation
    Slower Please
  • mindfulness practice
    Space is the Healer
  • yoga women
    An Honor to Women
  • yoga blog
    Beyond Time: To Stay or not to Stay?
  • Contentment – a practice
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HeartWise Yoga © Copyrights 2022. All rights reserved

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HeartWise Yoga
Nørrebrogade 20, 1. sal, 2200 Kbh N
cedric@heartwiseyoga.com
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