Fall Retreat – Fullness & Emptiness

yoga retreat fall

Fall retreat – Yoga & Meditation You are invited to retreat into meditation and asana practice, stillness and movement on the beautiful and peaceful island of Møn, as we immerse from late summer into early fall. Fullness, Purna in Sanskrit, […]

Calm & Awake – in-person meditation series

meditation copenhagen

Meditation, mindfulness & Self-Study course   4-class series, 4 Sundays from 1400-16.00 5/3, 12/3, 19/3, 26/3-2023 Yoga Flat Christianshavn, Copenhagen   Experience the power of yoga beyond asana: 4-class series to dive into meditation, mindfulness, and ancient wisdom for a […]

Calming the (monkey) mind


4-week online course on mindfulness meditation   This four-week online series is an invitation to dive into the power of the mind, drawing from diverse ancient and more modern meditation practices and framework used in mindfulness and yoga. Each week, […]


meditation course

Yoga literally means connection. For centuries, yoga has been a practice that brought people together around the common purpose to know oneself and experience the deeper meaning of life. Are you looking for more meaning in your practice beyond asanas? […]