Starting a practice
Happy new year! Many good things and blessings for you, your visions, and your deepest wishes in 2021. Although it is an unusual beginning this year for many of us, a new year is often also the start of new […]
meditation
Everyday Presence – 4-class meditation online series
Discover meditation or finetune your existing practice 4 Sundays 6.30-7.45 pm (18.30-19.45 Copenhagen time) Jan 31st to Feb 21st, 2021 Presence is our faculty to be in touch with what is real in each moment. Meditation is one way […]
Yoga retreat – 6 days in Tuscany
Yoga & Natur i Toscana – Forår 2019 // Yoga & Nature in Tuscany – Spring 2019 – March 17–23, 2019 **1 room left. 15 % OFF if signing up from March 9th*** **English version, please click here: Spring Retreat** […]
Raising our havingness level
Yoga teaches us that there is always more. Yet we are afraid of “what more” life can bring. Recently, I became familiar with the term “havingness:” our capacity to have, and in particular to stay open and receive love, money, […]
Back to Basics – Yoga Workshop
***For English, scroll further down*** På denne workshop vil du fordybe dig i de mest almindelige yogastillinger, Vi vil udforske og dykke dybere, med god tid til hver stilling, så kroppen opnår en forståelse for, hvordan yogaen virker inde fra […]
Meditation everywhere: Easy & Accessible Mindfulness
What meditation is What is meditation and its increasingly popular “friend”, mindfulness? Google provides dozens of definitions, but the main idea behind meditation and mindfulness is to be in the present moment… Note being, and not so much doing. Our Western […]
