Summer Yoga Retreat – “Pure Joy”
June 6 @ 4:00 pm - June 9 @ 4:00 pm
3-day Yoga & Meditation Retreat
June 6-9, 2024
w. Cecilie Sofie Svensson
To be in a state of joy is for many of us connected to something rare, exclusive, if not to say elusive. A feeling that exists only for the few lucky ones or in very brief moments that quickly dissolve before we even realize it and take it all in.
But what if…
What if joy was a state of mind that we could tap into, regardless of the conditions inside or around us (loss, ageing, grief, conflicts, job, relationships, societal changes…)?
What if joy was a quality that has always existed; a place or a truth inside each of us that no one, and nothing, can take away from us?
During this retreat, we will use our practice and the stunning natural setting to re-establish a connection to both presence and gratitude. Using daily yoga, meditation, contemplative and playful time, inside and outside, simple and more elaborate nourishing time, this retreat will restrengthen your connection to your deeper nature: pure joy.
Concretely, you can expect a combination of strong dynamic practice to ignite fire and warmth and a softer restorative practice to invite a full release of body and mind each day. Besides the asana practice, you will be guided into meditation and inward contemplation and provided with time to connect to the peaceful natural surroundings, enjoy, and simply be.