Fall retreat – Yoga & Meditation You are invited to retreat into meditation and asana practice, stillness and movement on the beautiful and peaceful island of Møn, as we immerse from late summer into early fall. Fullness, Purna in Sanskrit, […]
Dec 29, 2022 – Jan 1, 2023 Rørvig, Denmark Step into 2023 with a vibrant body and a peaceful mind. Daily yoga, gentle and dynamic, guided meditation, connection with nature, supportive practices… and time to just “be.” You […]
For many of us, summer is synonymous with time-off, disconnection from everyday life and perhaps some traveling out of town. Like anything else, there is a time when summer comes to an end. We are not there quite yet, but […]
In this workshop you will learn different embodiment tools for being present and centered in yourself when engaging with others. You will get opportunities to practice and refine these tools in real-time interactions with others during the workshop. You will […]
Arm-balances and inversions… Perhaps two of the scariest and funniest categories of poses in yoga! These poses are not about how “strong” we are, but rather how “connected” we are at a physical level – from our fingertips to our […]
Yoga Technique and Posture Precision workshop (dansk version længere ned) This popular workshop is back! Get clear and safe in your basics yoga moves and postures, for a more balanced, stronger and funnier practice! This workshop is for you who […]
Finally it’s happening! Get ready to step into summer with this 3-hour workshop and uplift your mood, stamina, and energy level. Hand and arm balances, from simple to complex, are a powerful part of our asana practice as they build […]
Strengthen and deepen your arm and hand balances and uplift your energy Yoga Workshop Sunday April 11th (2021), from 15.30-18.30 Get ready to step into Spring with this 3-hour workshop and uplift your mood, stamina, and energy level. Hand and […]
Backbends, shoulder- and chest-opening poses are a powerful part of a yoga asana practice, known for their enlivening, mood-enhancing and feel-great virtues. Yet working with this part of the body can be tricky because shoulders are a complex area, easily […]
This year again, I am thrilled to be part of this charity event “ONE DAY FESTIVAL” that will move your body, heart and soul and create a better life for kids and women in India! I hope you will join […]
