Yoga Foundations – Yoga Beginners series
Yoga for beginners Learn basic yoga techniques for a solid and safe start with yoga It can be hard to know where and how to start yoga. In these two classes you will be introduced to some of the most […]
workshop
“Awakened Heart” – safe backbends and heart-openings
Yoga Workshop Explore how yoga connects you to your heart with asanas, alignment techniques for safe backbends, as well as ancient heart-opening mantras and meditation. Yoga is about connecting to and revealing the Heart, ”Hridaya”; our deeper self. […]
Deepen your practice – Level 2 yoga workshop
DEEPEN YOUR PRACTICE level-2 yoga workshop Sat 5. Oct 2019 Pakhus Yoga 13-16 (1-4 pm) Ancient yogic texts depict yoga practice as a tool to experience our deeper self, cut through mental limitations (e.g. malas) and eventually experience a state […]
Back to Basics 2.0: Alignment in Hips, Shoulders and Neck”
Få mere ud af din yogapraksis! (for English, please scroll further down) Så er denne populære workshop tilbage! Du kan glæde dig til 3 timers fordybelse og ”nørderi” med fokus på det gode kropsalignment i yoga og dybere kropsopmærksomhed. […]
Back to Basics 2.0
“Back to Basics 2.0: Refine your Alignment & Deepen Your Practice“ Til dig, der gerne vil mere ud af din yogapraksis. **FOR ENGLISH, PLEASE SCROLL FURTHER DOWN*** Ofte går en almindelig drop-in klasse for hurtigt til at få styr […]
Raising our havingness level
Yoga teaches us that there is always more. Yet we are afraid of “what more” life can bring. Recently, I became familiar with the term “havingness:” our capacity to have, and in particular to stay open and receive love, money, […]
Spring Renewal – Ashaya Yoga ® Workshop
Forårsfornyelse – Ashaya Yoga ® Workshop // Spring Renewal – Ashaya Yoga ® Workshop Lørdag/Saturday 7. april Kl.14-17 // 2-5 pm in Tinkuy (Nørrebro, Skyttegade 3, 2200 Kbh N) (Workshop can take place in English […]
