Explore or deepen your meditation practice and your experience of the Heart Yoga is a holistic practice that aims at reconnecting ourselves with our natural lifeforce and inner wisdom not only in our body and mind, but also in […]
Meditation immersion – Sunday August 6th, 15.00-19.00 (3.00-7.00pm) Reconnect to or deepen your meditation practice Meditation is a practice, an invitation to draw the attention back within and to the present moment “again, again, and again.” However, […]
Sunday May 7th, 15.30-19.30 (3.30-7.30pm) Reconnect to and deepen your meditation practice Meditation is a practice, an invitation to draw the attention back within and to the present moment “again, again, and again.” However, once in a while, […]
Because they are challenging and intimidating, arm balances and inversions are a way to grow our practice and take us to new territories we did not know existed. Notwithstanding, they are also a lot of fun! However, the focus on […]
In this workshop you will learn different embodiment tools for being present and centered in yourself when engaging with others. You will get opportunities to practice and refine these tools in real-time interactions with others during the workshop. You will […]
Arm-balances and inversions… Perhaps two of the scariest and funniest categories of poses in yoga! These poses are not about how “strong” we are, but rather how “connected” we are at a physical level – from our fingertips to our […]
Yoga Technique and Posture Precision workshop (dansk version længere ned) This popular workshop is back! Get clear and safe in your basics yoga moves and postures, for a more balanced, stronger and funnier practice! This workshop is for you who […]
Strengthen and deepen your arm and hand balances and uplift your energy Yoga Workshop Sunday April 11th (2021), from 15.30-18.30 Get ready to step into Spring with this 3-hour workshop and uplift your mood, stamina, and energy level. Hand and […]
Yoga for beginners Learn basic yoga techniques for a solid and safe start with yoga It can be hard to know where and how to start yoga. In these two classes you will be introduced to some of the most […]
Yoga Workshop Explore how yoga connects you to your heart with asanas, alignment techniques for safe backbends, as well as ancient heart-opening mantras and meditation. Yoga is about connecting to and revealing the Heart, ”Hridaya”; our deeper self. […]
