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Deepen your practice – Level 2 yoga workshop
October 5 @ 1:00 pm - 4:00 pm350dkk
DEEPEN YOUR PRACTICE
level-2 yoga workshop
Sat 5. Oct 2019
Pakhus Yoga 13-16 (1-4 pm)
Ancient yogic texts depict yoga practice as a tool to experience our deeper self, cut through mental limitations (e.g. malas) and eventually experience a state of oneness and absolute unity with the universal (“purusha”).
This workshop is for you with a min. of 2 months regular practice and eager to take your practice to the next level.
These 3 hours will consist primarily of a strong, energetic, and deeply opening asana sequence. We will also take time to nerd about alignment and biomechanical techniques in basic and more advanced poses. Expect to be guided in a loving and yet edge-expansive way through e.g. deeper hip openers and backbends. Towards the end of the workshop we will take advantage of our bodies fully open to transition into a deep state of meditation, mantra, pranayama techniques using ancient tantric techniques.
A certified yoga teacher, Cedric teaches yoga to groups and privates, and regularly leads retreats and workshops. With several years of practice, teaching, and several training with international teachers in alignment-based and heart-centered Hatha Yoga, Cedric creates a unique space where you will feel safe, with clear alignment cues, and invited to explore deeper layers of yourself, and more empowered.
SIGN UP & PRICE
Price is 350 kr. for 3 hours on Saturday Oct 5, 2019, from 1-4pm in Pakhus Yoga, Njalsgade 19C, Copenhagen (go inside the yard, up on the plateau).
To sign up send an email to firstname.lastname@example.org with your name, address, phone and email with subject “DEEPEN YOUR PRACTICE”.
Please transfer at the same time to Nordea account Reg: 2101 Konto: 0726876223 or via MobilePay: 353801 (remember to write DEEPEN YOUR PRACTICE).
Looking forward to seein you and deepening together!