Spring is on its way! A couple of weeks ago in Denmark, we were blessed with longer sunny days and springy temperatures… but now we’re back to rain and staying-in weather. Weather changes, just like we humans do. We put […]
On Waking (John O’ Donohue) I give thanks for arriving Safely in a new dawn, For the gift of eyes To see the world, The gift of mind To feel at home In my life. The waves of possibility Breaking […]
I’m happy to publish this guest post from the Sleep Help Institute. Here comes with an important contribution to help you reduce stress through healthy sleep habits and yoga. Sweet dreams! // Cedric Let’s face it; modern life is stressful. […]
Having trouble sleeping, either falling asleep or waking up in the middle of the night, is unfortunately very common. It isn’t so much a matter of how many hours of sleep you get (and in that respect we each have […]
