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balance

Acceptance

05/03/202305/03/2023 heartwiseyogaPersonal development, Slow down, Yoga
meditation blog

How do you look at, or even talk to, yourself? Like you probably did, I grew up with mirrors in my house. Throughout the years, I learned to get to know myself through the mirror – yet mostly, and obviously, […]

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Stability – active and allowed

06/12/2022 heartwiseyogaLife, Life challenges, Personal development

Stability is a must for health. To grow up healthy, a child needs stability (Children’s commissioner, 2018). Stable caretakers, stable meals, stable habits. On the other end of life’s spectrum, they key to live a happy and healthy life passed […]

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Inner Presence, Inner Balance – Meditation 3-class online series

meditation course

Inner Presence, Inner Balance Meditation 3-class online series for balance and inner peace   Three LIVE meditation classes to experience and return to deep quietude and peace inside yourself. An opportunity to support yourself, start or boost your practice, and […]

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Inspiration & Newsletter

16-min meditation "Back to Self"

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From the Blog

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Monthly Newsletter- Inspiration for the Heart & Mind

HeartWise Yoga
Nørrebrogade 14B, c/o Yoga Flat, 2200 Kbh N
cedric@heartwiseyoga.com
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