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yoga philosophy

Yoga: a practice of selfishness or selflessness?

09/12/2023 heartwiseyogaLife, Personal development, Poems & Essays
yoga blog

“Close your eyes and start listening to your breath.” Nowadays, most yoga classes will start with a guidance along this line. Indeed, the yoga we practice today can be described mainly as a series of postures one would do on […]

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Body, Mind, Heart: 3 paths of yoga

10/21/202010/21/2020 heartwiseyogaLife, Personal development, Yoga

Long time no read! I hope this finds you well and ready to step into the coziness and naturally more inner-focused fall season. As I shared with you in the last post, I’ve always had resistance to leave summer behind […]

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Asana (level 1-2, 60 min) -English
Meditation (15 min) - Dansk

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Central Axis Meditation (11 min)

https://www.heartwiseyoga.com/wp-content/uploads/2017/07/central-axis-meditation.m4a.mp3

Body meditation (19 min)

https://www.heartwiseyoga.com/wp-content/uploads/2023/04/Body-Presence-1.mp3

Heart meditation (17 min)

https://www.heartwiseyoga.com/wp-content/uploads/2023/07/Heart-meditation-17-somatic.mp3

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From the Blog

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    Yoga: a practice of selfishness or selflessness?
  • yoga teacher
    You are already a teacher
  • yoga blog
    What is really true?
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    The Heart
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    A practitioner’s issue: coming back
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HeartWise Yoga
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cedric@heartwiseyoga.com
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