Fall Retreat – Heart Focus
Recharge & Reset. Heart-Focus Retreat Yoga – Meditation Reflection – Nature Walks Sauna – Hot Tub Kirsebærgården, near Copenhagen (Denmark) Oct 16th to 18th, 2026 MORE INFO & SIGN UP
wisdom
The virtue of SLOW
I had planned it for three months. I was about to take a leave from my daily life, weekly teaching, and Copenhagen. I taught my last class on Sept the 15th and started to get prepared to catch my flight […]
Can it always be gentle?
How can we become more gentle?
Wiser together
The gifts of inner reflection… to find inner peace
From love life to a life of love…
The four shapes of love “Everything we do or think is either an expression of love or a call for love.” Love represents the most essential quality that one can share with others and experience within. Yet most of us […]
You are already a teacher
”om namah shivaya gurave” I recognize the teacher within (from the Shiva invocation chant) Two weekends ago, my colleague Nicolai Boas and I kicked off our joined Yoga Teacher training in Copenhagen. We had so much fun, and I felt […]
