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teacher

My yoga journey

07/04/201706/19/2018 heartwiseyogaLifestyle, Yoga

Today a licensed Ashaya Yoga ® instructor, committed yogi, and regular teacher of yoga and meditation classes, workshops, and retreats, my journey into yoga started a while ago with some openness of mind, but not without a great deal of resistance… […]

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Central Axis Meditation (11 min)

https://www.heartwiseyoga.com/wp-content/uploads/2017/07/central-axis-meditation.m4a.mp3

Self-compassion practice (13 min)

https://www.heartwiseyoga.com/wp-content/uploads/2022/04/self-compassion-practice.mp3

Inspiration corner

From the Blog

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    You are already perfect – PURNATVA
  • yoga philosophy blog
    Finding Madhya – the place of balance
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    We are One
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    Turning Darkness into Light
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    3 qualities to calm the mind
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HeartWise Yoga
Nørrebrogade 20, 1. sal, 2200 Kbh N
cedric@heartwiseyoga.com
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