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mornings

Waking Up: Awakening to our True Nature

07/24/201808/14/2018 heartwiseyogaLifestyle, Personal development, Slow down

On Waking (John O’ Donohue) I give thanks for arriving Safely in a new dawn, For the gift of eyes To see the world, The gift of mind To feel at home In my life. The waves of possibility Breaking […]

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Asana (level 1-2, 60 min) -English
Meditation (15 min) - Dansk

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Central Axis Meditation (11 min)

https://www.heartwiseyoga.com/wp-content/uploads/2017/07/central-axis-meditation.m4a.mp3

Body meditation (19 min)

https://www.heartwiseyoga.com/wp-content/uploads/2023/04/Body-Presence-1.mp3

Heart meditation (17 min)

https://www.heartwiseyoga.com/wp-content/uploads/2023/07/Heart-meditation-17-somatic.mp3
Savasana

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cedric@heartwiseyoga.com
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