Experience a deeply relaxing and resourcing massage
Esalen Massage®certified practitioner
Welcome back to yourself
You are invited to a deeply relaxing, rejuvenating journey into sensory awareness and the joy of embodiment.
I got an amazing massage from Cédric – it was grounding and deeply relaxing. Everything was intentional from the moment I arrived to leaving. Cédric is really good at sensing what might be needed to make it an even better experience. Highly recommended! A.H
I am now offering oil-based, on-the-table bodywork sessions, following the Esalen Massage® tradition (certified). Esalen Massage is a slow, soothing, and flowing type of bodywork. Drawing from principles of nonduality and somatic awareness practices, Esalen Massage applies both integrative long strokes and detailed work to help the client reduce stress, release tension, and enhance their sensory awareness. As a result, the receiver often feels more energized, grounded, and overall more whole and connected.
If you are looking for a mindful, deeply calming bodywork and longing for an experience of body-mind-heart integration, this work might be for you.
During the massage and treatment, I combine deep-tissue bodywork, my knowledge about anatomy, alignment, and embodiment, together with years of meditation practice and teaching to offer you a gentle but profound experience of rejunevation, relaxation, and grounded presence.
I had a wonderful experience of deep presence, surrendering, and care. Cedric holds a beautiful and safe space, and my body felt whole and connected afterwords. C.K.
Each massage is customized to the client’s preferences, body, and nervous system. In contrast to other methods, its approach completely rests on presence and mutual (verbal and non-verbal) cooperation – rather than a goal to fix, control or power over.
The approach of Esalen Massage ® reaches deep into your nervous system and the different layers of the body (muscles, connective tissues, joints and bone) through pleasant, deep and slow touch and movement rather than a fast, isolated and intense approach to bodywork.
“Cedric has a gift of relaxing you on all levels – both through his physical touch and grounded presence. I loved the fluid and intuitive way in which he approaches the treatment and how he responds to exactly what you need in the moment. I am looking forward to coming back for regular support for my wellbeing.” P.N.
**Note that my availability is not limited to the timeslots below. If none of those work, please contact me directly adn we will find a more convenient time.**
Sessions can take place in two different locations:
- Mondays & Wednesdays, in my home in Islands Brygge.
- Tuesdays & Thursdays, at Christianshavns Torv 2 (The Yoga Flat) in Copenhagen K.
A session generally lasts app. 80 min. Plan an extra 5 min before and after to transition into and out of the session.
I am currently offering full sessions on a sliding scale:
Suggested sliding scale from 750 to 1250 DKK for 80 min of massage.
If you are on a budget and would rather have a shorter session (for example 60 min), write to me directly and we will find a solution.
CANCELATION: Note there is a 48-h cancelation policy. If you cancel within 48h, I will ask you to make a contribution corresponding to the rent of the room. Thank you for your understanding.
Cedric has good strong and clever hands. He works seriously with the body and is very respectful. You are in good hands with him. T.F.
A very wholesome touch. I walked away with a feeling of being both very relaxed and awake at the same time. Thank you for the experience and I hope to be back … O.K.E.
Book your next session below or contact me if none of the available times fit you: cedric@heartwiseyoga.com.
Warmly, Cédric
**Note that my availability is not limited to the timeslots below. If none of those work, please contact me directly adn we will find a more convenient time.**
A balanced touch of light and hard movements loosened blocked tissue in sweet relief. I had a great pleasure being massaged by Cedric and will come back. M.C.
