MEDITATION WORKSHOP Saturday Oct 3rd, 14.30-18.00 Yoga Flat Vesterbro More than a thousand years ago, yogis developed the practice of meditation to quiet the mind and experience deep peace within. Meditation is designed to train the mind […]
4-week online course on mindfulness meditation This four-week online series is an invitation to dive into the power of the mind, drawing from diverse ancient and more modern meditation practices and framework used in mindfulness and yoga. Each week, […]
Right now, what preoccupies you? The mind has a natural tendency to be alert to what is not functioning and might be a threat for the future. Indeed, humans’ reproduction has been dependent on our ancestors’ capacity to notice and […]
