Fun and accessible arm balance and inversions workshop. Check yoga Flat website for more info and sign up https://www.yogaflat.com/events/20/12/2020/up-lift-practice-arm-and-hand-balance-workshop-w-cdric-6tefc
Precious Space Yoga workshop to open your hips and mind Start the new year feeling spacious – in your body and mind. Openness, yoga says, is the true nature of things. Yet, as humans we may experience that […]
Asana & Meditation workshop Saturday April 2nd, 2022, 14.30-17.30 in Pakhus Yoga Bring more stability and balance in your yoga practice... and in your life Often times, a public yoga class goes too quickly to decompose challenging […]
Because they are challenging and intimidating, arm balances and inversions are a way to grow our practice and take us to new territories we did not know existed. Notwithstanding, they are also a lot of fun! However, the focus on […]
