https://www.heartwiseyoga.com/fall-retreat-fullness-emptiness/ You are invited to retreat into meditation and asana practice, stillness and movement on the beautiful and peaceful island of Møn, as we immerse from late summer into early fall. Fullness, Purna in Sanskrit, is inherent to life. Summer […]
Explore or deepen your meditation practice and your experience of the Heart Yoga is a holistic practice that aims at reconnecting ourselves with our natural lifeforce and inner wisdom not only in our body and mind, but also in […]
Step into 2024 from a state of embodied relaxation and ease. For the third year in a row, we are offering this special 4-day/3 nights New Year’s retreat in the quiet and resourcing natural scenery of “Nakke Hage,” just […]
Sunday Jan 28th ,2024 from 14.30-18.30 (2.30-6.30pm) SIGN UP HERE Explore or deepen your meditation practice and your experience of the Heart Yoga is a holistic practice that aims at reconnecting ourselves with our natural lifeforce and inner […]
Meditation Workshop Saturday 6th ,2024, from 13.30-17.30 Yoga Flat Nørrebro Immerse yourself into stillness – new and experienced meditators welcome. In the ancient eastern scriptures, “yoga” is described as the practice of calming the mind and the reconnection […]
Ready to take off your asana and meditation practice in a beautiful Tuscany landscapes, between forest and ocean with the grand David Bonneville from Québec (studio owner and great teacher!) and yours truly? So look here... and save the dates! […]
« Yogas Citta Vrtti Nirodha – Yoga Sutra Pantajali, Sutra 1.2. » Yoga is the cessation of the fluctuations of the mind. Already thousands of years ago in India, just as in today’s fast-paced modern world, sages started to notice the […]
Come join us this weekend in August and experience amazing yoga sessions just by the ocean, in the most intimate and down-to-earth yoga festival you might find. I will be teaching a session on Saturday August 10 at 10 am. […]
NEW DATES FOR 2024! REGISTER HERE **** AUG 16th TO DEC 8th, 2024 at the Yoga Flat, central Copenhagen w. Nicolai Boas, Sarah Emilie Boas & Cédric Gorinas Yoga Alliance certified - Ready to take your practice […]
Intimidating, scary, impossible… are not the only way to perceive arm and hand balances! This type of postures are also a lot of fun, a great energy boost, and a powerful way to grow our practice. In a normal class, […]
