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Explore & Deepen – Special Class
08/09/2020 @ 10:00 am - 12:00 pm
Beginner’s workshop: Explore & Deepen
Yoga is about cultivating a beginner’s mind: starting fresh in each moment, again and again.
No matter your experience and knowledge of yoga, we invite you to a very special class where we will re-discover the gifts of this practice on your body, your mind, and your heart. Put on your beginner’s mind, and let’s explore and deepen together the power of synchronizing breath and movement, good alignment in the main joints of the body, as well as life-enhancing teachings from ancient yogic wisdom. You will leave the studio feeling refreshed, inspired, and re-aligned!
Experienced teachers Caroline Pourcelot (www.instagram.com/carolineandyoga) and Cedric Gorinas (www.heartwiseyoga.com), also known as the French team of Hamsa, will guide you through a 2-hour journey to help you reconnect to the holistic practice of yoga, whether you’ve left it yesterday or are completely new to it. They are known to take good care of their students, so be prepared!
Registration as a normal class. Tell your friends and family, and see you Sunday, August 9 at 10am-12pm.
Cedric & Caroline