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July 2022

summer yoga

Summer Stay at Fyrregården

July 18 - July 24
Fyrregården, Matolievej 14
Højby, 4573 Denmark
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This year again I will be teaching each morning for a week (week 29, July 18-24) at the amazing retreat venue "Fyrregården", 1h outside Copenhagen. The venue has an amazing garden, is located a 10-min stroll from a stunning beach…

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mindful connection

EMBODIED PRESENCE IN CONNECTION

July 20 @ 7:00 pm - 9:30 pm
Fyrregården, Matolievej 14
Højby, 4573 Denmark
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In this workshop you will learn different embodiment tools for being present and centered in yourself when engaging with others. You will get opportunities to practice and refine these tools in real-time interactions with others during the workshop. You will…

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cacao ceremomy

HEARTFUL PRESENCE – CACAO CEREMONY

July 22 @ 7:00 pm - 10:00 pm
Fyrregården, Matolievej 14
Højby, 4573 Denmark
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Join us for an inner journey with ceremonial cocoa. Pernille and Cédric will facilitate a safe space where you are invited to connect deeply with yourself, your body, your heart and your soul. The cacao we use is a minimally…

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September 2022

Yoga, Wellness and Poetry – a Retreat

September 2 @ 3:00 pm - September 4 @ 2:00 pm
Kirsebærgården, Slettermosevej 15
Nykøbing Sj, 4500 Denmark
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September 2 to 4, 2022 Rørvig (Sjælland), Denmark     Join us for a weekend of exquisite self-care for your body and soul. You are invited to a special retreat in a unique and peaceful natural scenery, 1h15m drive from…

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October 2022

teacher training

Immersion for Yoga Teachers

October 22 @ 8:00 am - November 13 @ 5:00 pm
Yoga Flat, Nørrebrogade
Copenhagen, Capital 2200 Denmark

Teaching Alignment & Body Awareness 22-23 Oct & 12-13 Nov 2022 This 4-day module is primarily targeted yoga teachers, but teachers “in-the-making,” movement facilitators and advanced yoga practitioners are also welcome.   Alignment in yoga describes techniques, bio-mechanics and postural adjustments…

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