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July 2022
Summer Stay at Fyrregården
This year again I will be teaching each morning for a week (week 29, July 18-24) at the amazing retreat venue "Fyrregården", 1h outside Copenhagen. The venue has an amazing garden, is located a 10-min stroll from a stunning beach…
Find out more »EMBODIED PRESENCE IN CONNECTION
In this workshop you will learn different embodiment tools for being present and centered in yourself when engaging with others. You will get opportunities to practice and refine these tools in real-time interactions with others during the workshop. You will…
Find out more »HEARTFUL PRESENCE – CACAO CEREMONY
Join us for an inner journey with ceremonial cocoa. Pernille and Cédric will facilitate a safe space where you are invited to connect deeply with yourself, your body, your heart and your soul. The cacao we use is a minimally…
Find out more »September 2022
Yoga, Wellness and Poetry – a Retreat
September 2 to 4, 2022 Rørvig (Sjælland), Denmark Join us for a weekend of exquisite self-care for your body and soul. You are invited to a special retreat in a unique and peaceful natural scenery, 1h15m drive from…
Find out more »October 2022
Immersion for Yoga Teachers
Teaching Alignment & Body Awareness 22-23 Oct & 12-13 Nov 2022 This 4-day module is primarily targeted yoga teachers, but teachers “in-the-making,” movement facilitators and advanced yoga practitioners are also welcome. Alignment in yoga describes techniques, bio-mechanics and postural adjustments…
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