The Heart-Mind – Meditation Workshop

meditation workshop

« Yogas Citta Vrtti Nirodha – Yoga Sutra Pantajali, Sutra 1.2. » Yoga is the cessation of the fluctuations of the mind.   Already thousands of years ago in India, just as in today’s fast-paced modern world, sages started to notice the […]

The Stillness of the Heart – Meditation Immersion

meditation copenhagen

Sunday Jan 28th ,2024 from 14.30-18.30 (2.30-6.30pm) SIGN UP HERE   Explore or deepen your meditation practice and your experience of the Heart   Yoga is a holistic practice that aims at reconnecting ourselves with our natural lifeforce and inner […]

7-day retreat in Tuscany w. David Bonneville

yoga retreat italy june

Ready to take off your asana and meditation practice in a beautiful Tuscany landscapes, between forest and ocean with the grand David Bonneville from Québec (studio owner and great teacher!) and yours truly? So look here… and save the dates! […]