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Drop-In Retreat/Yoga at Fyrregården
07/18/2022 - 07/24/2022
This year again I will be teaching each morning for a week (week 29, July 18-24) at the amazing retreat venue “Fyrregården”, 1h outside Copenhagen.
The venue has an amazing garden, is located a 10-min stroll from a stunning beach which takes you through peaceful and lush paths. There is yoga (taught by me!) every morning at 9am, followed by brunch, possibilities for 1-1 sessions and treatments, evening workshops and simply time to “be” and enjoy yourself and the surroundings.
You can just come for the class, the workshop or stay for a night or two and model your stay exactly as you want to. You don’t have to stay and this is not a typical “retreat” at all.
Below follows a description of how it works, booking-wise etc. and then a specific description of the workshop Pernille and I will be hosting during the week at Fyrregården.
I hope to see you!
INFO OM STEDET
DROP IN YOGA
– til dig som sover hjemme
Fra den 24. Juni til og med 3. August er her Yoga 2 gange om dagen.
Kl. 16.30-18 (blidt)
RETREAT M. OVERNATNING
1050 kr. i dobbeltværelse
1250 kr. i enkeltværelse
– Catering/ Forplejning (frugt om morgenen+ morgenmad/ brunch+eftermiddagssnack+aftensmad med dessert +fri te og kaffe)
– 2 x yoga dagligt
– Brændefyret spa med hjemmelavet øko-scrub hver aften
Firepersoners værelse Per prs.: 4900 kr.
Dobbeltværelse Per prs.: 5800 kr.
Eneværelse: 6900 kr.
Check ud før kl. 12
BOOKING – OVERNATNING
UGE 29 PROGRAM
WORKSHOPS in week 29 / July 20 and July 22.
EMBODIED PRESENCE IN CONNECTION
In this workshop you will learn different embodiment tools for being present and centered in yourself when engaging with other. You will get opportunities to practice and refine these tools in real-time interactions with others during the workshop. You will leave with new resources to stay deeply connected to yourself as you practice being open and available in connection with others in your daily life.
Time: Wednesday July 20th 7-9:30 pm. Price: DKK 250. Register in advance via MobilePay to Pernille at: 20 88 84 02. Please write “Workshop July 20” in the subject field of the transaction. (If you don’t have MobilePay, you can text Pernille at the same number).
About the facilitator: Pernille Bruhn is a psychologist and yoga teacher specialized in somatic psychotherapy, embodiment, and body-based mindfulness. She is also a poet, dancer and nature lover. She is passionate about helping others integrate a deep connection with the wisdom of the body into their everyday life, and inspiring others to live embodied, soulful, and heart-centered lives filled with creativity, depth and purpose.