This year again, I am thrilled to be part of this charity event “ONE DAY FESTIVAL” that will move your body, heart and soul and create a better life for kids and women in India! I hope you will join […]
Beginner’s workshop: Explore & Deepen Yoga is about cultivating a beginner’s mind: starting fresh in each moment, again and again. No matter your experience and knowledge of yoga, we invite you to a very special class where we will re-discover […]
Take a deep breath in… And enjoy the scenery! Yoga on the beach with HeartWise is back! 1-time pop-up class. Let’s meet on this gorgeous day and practice together. Bring your own mat/towel to practice on the sand, blanket/sweater, sunglasses, […]
Cultivating Presence – into the Fall After last year’s success, HeartWise Yoga and Mindfulness Manor are thrilled to invite you again to a unique retreat near Mullsjö (3½-4 hours from Copenhagen or Stockholm), in Sweden. Mindfulness Manor opens the doors of […]
I hope you had a smooth entry into 2020 and transition through the winter. I know it’s not over yet, and many of us have dealt with seasonal sickness. Yet winter is also the softest time of the year; even […]
Recently, I listened to a podcast on my favorite podcast library, Soundstrue Weekly Wisdom, from Eckart Tolle; a highly popular spiritual teacher. He was talking about the widely debated topic of “manifestation” – commonly seen as the creation what your […]
Yoga for beginners Learn basic yoga techniques for a solid and safe start with yoga It can be hard to know where and how to start yoga. In these two classes you will be introduced to some of the most […]
Yoga Workshop Explore how yoga connects you to your heart with asanas, alignment techniques for safe backbends, as well as ancient heart-opening mantras and meditation. Yoga is about connecting to and revealing the Heart, ”Hridaya”; our deeper self. […]
Welcome the New Year! Thu-Fri 2nd-3rd Jan, 2020 Tisvildeleje (Sjælland) Step into 2020 Get ready to step into the new year with this short retreat just 1h north of Copenhagen. We repeat the success of the last […]
200-t Yogalæreruddannelse Vil du gerne lære at undervise i yoga? Ønsker du at fordybe din egen praksis, lære en ny yoga metode og en masse om yogateknik, anatomi, filosofi mm.? Så overvej at være med på den første 200-timers […]
