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February 2022

Sat 26
Featured Featured 02/26/2022 @ 2:30 pm - 5:30 pm

Upside Down – Inversions Workshop

Yoga Flat Nørrebrogade, Copenhagen, Capital

Yoga is great to help us broaden our perspective and see things from a new angle. Practicing inversions, a category of yoga poses where our body is basically turned upside down, is one way to grow our practice and learn […]

400DKK

April 2022

Sat 2
Featured Featured 04/02/2022 @ 2:30 pm - 5:30 pm

Grounding Earth – Bring more stability and balance in your yoga practice

Pakhus Yoga Njalsgade 19 C, st.mf., Copenhagen

Asana & Meditation workshop   Saturday April 2nd, 2022, 14.30-17.30 in Pakhus Yoga   Bring more stability and balance in your yoga practice... and in your life    Often times, a public yoga class goes too quickly to decompose challenging […]

395DKK

May 2022

Sat 7
yoga workshop
Featured Featured 05/07/2022 @ 2:30 pm - 5:30 pm

On Your Hands! Arm Balance Workshop

Yoga Flat Christianshavn Christianshavn Torv 2, Copenhagen K

Arm-balances and inversions... Perhaps two of the scariest and funniest categories of poses in yoga! These poses are not about how “strong” we are, but rather how “connected” we are at a physical level – from our fingertips to our […]

400DKK

July 2022

Mon 18
summer yoga
Featured Featured 07/18/2022 - 07/24/2022

Drop-In Retreat/Yoga at Fyrregården

Fyrregården Matolievej 14, Højby

This year again I will be teaching each morning for a week (week 29, July 18-24) at the amazing retreat venue "Fyrregården", 1h outside Copenhagen. The venue has an amazing garden, is located a 10-min stroll from a stunning beach […]

Wed 20
mindful connection
Featured Featured 07/20/2022 @ 7:00 pm - 9:30 pm

EMBODIED PRESENCE IN CONNECTION

Fyrregården Matolievej 14, Højby

In this workshop you will learn different embodiment tools for being present and centered in yourself when engaging with others. You will get opportunities to practice and refine these tools in real-time interactions with others during the workshop. You will […]

250DKK

September 2022

Fri 2
Featured Featured 09/02/2022 @ 3:00 pm - 09/04/2022 @ 2:00 pm

Yoga, Wellness and Poetry – a Retreat

Kirsebærgården Slettermosevej 15, Nykøbing Sj

September 2 to 4, 2022 Rørvig (Sjælland), Denmark     Join us for a weekend of exquisite self-care for your body and soul. You are invited to a special retreat in a unique and peaceful natural scenery, 1h15m drive from […]

3500DKK

November 2022

Sun 13
heartwiseyoga
Featured Featured 11/13/2022 @ 7:00 pm - 12/07/2022 @ 1:30 pm

Calming the (monkey) mind

Online

4-week online course on mindfulness meditation   This four-week online series is an invitation to dive into the power of the mind, drawing from diverse ancient and more modern meditation practices and framework used in mindfulness and yoga. Each week, […]

December 2022

Thu 29
YOGA RETREAT new year
Featured Featured 12/29/2022 @ 3:00 pm - 01/01/2023 @ 2:00 pm

Yoga, Meditation and Self-Care: a New Year’s Retreat

Kirsebærgården Slettermosevej 15, Nykøbing Sj

Dec 29, 2022 – Jan 1, 2023 Rørvig, Denmark   Step into 2023 with a vibrant body and a peaceful mind.   Daily yoga, gentle and dynamic, guided meditation, connection with nature, supportive practices… and time to just “be.” You […]

4400DKK

January 2023

Sat 7
yoga workshop
Featured Featured January 7 @ 1:00 pm - 4:00 pm

Rising Up – Arm Balances & Inversions Workshop

Yoga Flat Nørrebrogade, Copenhagen, Capital

Because they are challenging and intimidating, arm balances and inversions are a way to grow our practice and take us to new territories we did not know existed. Notwithstanding, they are also a lot of fun! However, the focus on […]

400DKK

March 2023

Sun 5
meditation copenhagen
Featured Featured March 5 @ 2:00 pm - March 26 @ 4:00 pm

Calm & Awake – in-person meditation series

Yoga Flat Christianshavn Christianshavn Torv 2, Copenhagen K

Meditation, mindfulness & Self-Study course   4-class series, 4 Sundays from 1400-16.00 5/3, 12/3, 19/3, 26/3-2023 Yoga Flat Christianshavn, Copenhagen   Experience the power of yoga beyond asana: 4-class series to dive into meditation, mindfulness, and ancient wisdom for a […]

1250DKK
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HeartWise Yoga
Nørrebrogade 20, 1. sal, 2200 Kbh N
cedric@heartwiseyoga.com
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