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December 2021

On your hands! Arm balance workshop

12/12/2021 @ 2:30 pm
Yoga Flat, Nørrebrogade
Copenhagen, Capital 2200 Denmark
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Fun and accessible arm balance and inversions workshop. Check yoga Flat website for more info and sign up https://www.yogaflat.com/events/20/12/2020/up-lift-practice-arm-and-hand-balance-workshop-w-cdric-6tefc

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yoga retreat new year

New Year’s Yoga Retreat

12/30/2021 @ 3:00 pm - 01/02/2022 @ 2:00 pm
Kirsebærgården, Slettermosevej 15
Nykøbing Sj, 4500 Denmark
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  RESET - REVIEW - RELEASE - RENEW Dec 30, 2021 – Jan 2, 2022 Rørvig/Nakke, Denmark   End 2021 and enter 2022 with a vibrant body and a peaceful mind, nurtured by healthy food and immersion in nature. You…

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January 2022

meditation course

SVADHYAYA – MEDITATION AND SELF-STUDY COURSE

January 9 @ 1:30 pm - January 30 @ 3:30 pm
Yoga Flat Christianshavn, Christianshavn Torv 2
Copenhagen K, Denmark
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Yoga literally means connection. For centuries, yoga has been a practice that brought people together around the common purpose to know oneself and experience the deeper meaning of life. Are you looking for more meaning in your practice beyond asanas?…

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yoga workshop

Precious Space – Open your Hips, Open your Mind

January 29 @ 2:30 pm - 5:30 pm
Pakhus Yoga, Njalsgade 19 C, st.mf.
Copenhagen, 2300 Denmark
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Precious Space Yoga workshop to open your hips and mind   Start the new year feeling spacious – in your body and mind.   Openness, yoga says, is the true nature of things. Yet, as humans we may experience that…

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February 2022

Upside Down – Inversions Workshop

February 26 @ 2:30 pm - 5:30 pm
Yoga Flat, Nørrebrogade
Copenhagen, Capital 2200 Denmark
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Yoga is great to help us broaden our perspective and see things from a new angle. Practicing inversions, a category of yoga poses where our body is basically turned upside down, is one way to grow our practice and learn…

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April 2022

Grounding Earth – Bring more stability and balance in your yoga practice

April 2 @ 2:30 pm - 5:30 pm
Pakhus Yoga, Njalsgade 19 C, st.mf.
Copenhagen, 2300 Denmark
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Asana & Meditation workshop   Saturday April 2nd, 2022, 14.30-17.30 in Pakhus Yoga   Bring more stability and balance in your yoga practice... and in your life    Often times, a public yoga class goes too quickly to decompose challenging…

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May 2022

yoga workshop

On Your Hands! Arm Balance Workshop

May 7 @ 2:30 pm - 5:30 pm
Yoga Flat Christianshavn, Christianshavn Torv 2
Copenhagen K, Denmark
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Arm-balances and inversions... Perhaps two of the scariest and funniest categories of poses in yoga! These poses are not about how “strong” we are, but rather how “connected” we are at a physical level – from our fingertips to our…

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July 2022

summer yoga

Drop-In Retreat/Yoga at Fyrregården

July 18 - July 24
Fyrregården, Matolievej 14
Højby, 4573 Denmark
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This year again I will be teaching each morning for a week (week 29, July 18-24) at the amazing retreat venue "Fyrregården", 1h outside Copenhagen. The venue has an amazing garden, is located a 10-min stroll from a stunning beach…

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mindful connection

EMBODIED PRESENCE IN CONNECTION

July 20 @ 7:00 pm - 9:30 pm
Fyrregården, Matolievej 14
Højby, 4573 Denmark
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In this workshop you will learn different embodiment tools for being present and centered in yourself when engaging with others. You will get opportunities to practice and refine these tools in real-time interactions with others during the workshop. You will…

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September 2022

Yoga, Wellness and Poetry – a Retreat

September 2 @ 3:00 pm - September 4 @ 2:00 pm
Kirsebærgården, Slettermosevej 15
Nykøbing Sj, 4500 Denmark
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September 2 to 4, 2022 Rørvig (Sjælland), Denmark     Join us for a weekend of exquisite self-care for your body and soul. You are invited to a special retreat in a unique and peaceful natural scenery, 1h15m drive from…

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