Step into 2024 from a state of embodied relaxation and ease. For the third year in a row, we are offering this special 4-day/3 nights New Year’s retreat in the quiet and resourcing natural scenery of “Nakke Hage,” just […]
Sunday Jan 28th ,2024 from 14.30-18.30 (2.30-6.30pm) SIGN UP HERE Explore or deepen your meditation practice and your experience of the Heart Yoga is a holistic practice that aims at reconnecting ourselves with our natural lifeforce and inner […]
Meditation Workshop Saturday 6th ,2024, from 13.30-17.30 Yoga Flat Nørrebro Immerse yourself into stillness – new and experienced meditators welcome. In the ancient eastern scriptures, “yoga” is described as the practice of calming the mind and the reconnection […]
Ready to take off your asana and meditation practice in a beautiful Tuscany landscapes, between forest and ocean with the grand David Bonneville from Québec (studio owner and great teacher!) and yours truly? So look here... and save the dates! […]
« Yogas Citta Vrtti Nirodha – Yoga Sutra Pantajali, Sutra 1.2. » Yoga is the cessation of the fluctuations of the mind. Already thousands of years ago in India, just as in today’s fast-paced modern world, sages started to notice the […]
Come join us this weekend in August and experience amazing yoga sessions just by the ocean, in the most intimate and down-to-earth yoga festival you might find. I will be teaching a session on Saturday August 10 at 10 am. […]
NEW DATES FOR 2024! REGISTER HERE **** AUG 16th TO DEC 8th, 2024 at the Yoga Flat, central Copenhagen w. Nicolai Boas, Sarah Emilie Boas & Cédric Gorinas Yoga Alliance certified - Ready to take your practice […]
Intimidating, scary, impossible… are not the only way to perceive arm and hand balances! This type of postures are also a lot of fun, a great energy boost, and a powerful way to grow our practice. In a normal class, […]
On August 6th, join me for an early magical start of your day directly outside in central Copenhagen (Kalvebod Brygge) Movement - Yoga Meditation Heart-Connection Ocean dip Coffee :) WHERE: KALVEBOD BRYGGE PRICE: from 37.5 DKK (low income) […]
Tisvilde Yoga Festival is back! Join me again this year for a couple of days of immersion into your favorite practice. I'll be teaching one class and one workshop along with other great teachers from Copenhagen and around. […]
