Arm-balances and inversions... Perhaps two of the scariest and funniest categories of poses in yoga! These poses are not about how “strong” we are, but rather how “connected” we are at a physical level – from our fingertips to our […]
September 2 to 4, 2022 Rørvig (Sjælland), Denmark Join us for a weekend of exquisite self-care for your body and soul. You are invited to a special retreat in a unique and peaceful natural scenery, 1h15m drive from […]
Because they are challenging and intimidating, arm balances and inversions are a way to grow our practice and take us to new territories we did not know existed. Notwithstanding, they are also a lot of fun! However, the focus on […]
Meditation, mindfulness & Self-Study course 4-class series, 4 Sundays from 1400-16.00 5/3, 12/3, 19/3, 26/3-2023 Yoga Flat Christianshavn, Copenhagen Experience the power of yoga beyond asana: 4-class series to dive into meditation, mindfulness, and ancient wisdom for a […]
Because they are challenging and intimidating, arm balances and inversions are a way to grow our practice and take us to new territories we did not know existed. Notwithstanding, they are also a lot of fun! However, the focus on […]
Sunday May 7th, 15.30-19.30 (3.30-7.30pm) Reconnect to and deepen your meditation practice Meditation is a practice, an invitation to draw the attention back within and to the present moment “again, again, and again.” However, once in a while, […]
Meditation immersion – Sunday August 6th, 15.00-19.00 (3.00-7.00pm) Reconnect to or deepen your meditation practice Meditation is a practice, an invitation to draw the attention back within and to the present moment “again, again, and again.” However, […]
Explore or deepen your meditation practice and your experience of the Heart Yoga is a holistic practice that aims at reconnecting ourselves with our natural lifeforce and inner wisdom not only in our body and mind, but also in […]
Sunday Jan 28th ,2024 from 14.30-18.30 (2.30-6.30pm) SIGN UP HERE Explore or deepen your meditation practice and your experience of the Heart Yoga is a holistic practice that aims at reconnecting ourselves with our natural lifeforce and inner […]
Meditation Workshop Saturday 6th ,2024, from 13.30-17.30 Yoga Flat Nørrebro Immerse yourself into stillness – new and experienced meditators welcome. In the ancient eastern scriptures, “yoga” is described as the practice of calming the mind and the reconnection […]
