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Events for 01/16/2021 › Mindfulness event

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A Sense of Presence – Meditation series (online)

January 3 @ 7:00 pm - January 17 @ 8:00 pm

Presence is Yoga's greatest gift. Through our practice, we can cultivate our ability not only to experience being present in the moment, but also to return to the moment.  My approach to presence is firmly anchored in the body, and […]

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