Welcome

My name is Cedric Gorinas. I am a certified yoga instructor (RYT-500) based in Copenhagen (Denmark), certified in Alignment-Based and Heart-Centered Hatha Yoga (Ashaya Yoga ®) and founder of HeartWise Yoga.

HeartWise Yoga offers classes in Copenhagen and at workprivate classes, workshops, and retreats.

My vision is to make yoga accessible to all – no matter the level, body type, flexibility, strength or age.

WEEKLY CLASSES


PRIVATES

EVENTS

TUSCANY YOGA RETREAT, MARCH 2019

SHORT ABOUT MY TEACHING

My approach builds up from app. 10 years of practice, teaching, and training with international teachers in alignment-based and heart-centered Hatha Yoga (certified in Ashaya Yoga ®).

Body alignment and heart centering are two central aspects of my teaching:

Clear body-alignment

Ensuring that we all go through a slow but strong sequence of poses safely, and helping the body to come back to a more optimal posture. Clear body alignment is also therapeutic as it helps heal previous injuries and mis-alignment.

Heart-centered space

Creating a room where each person feels welcome and seen, and in which it becomes fun and safe to explore ourselves, share from our heart, and extend our own edges. Heart-centered yoga, or when we let our practice reflect onto our life off the mat, is a powerful tool for personal transformation.

Read more about me and my style here.

Contact:

cedric@heartwiseyoga.com

I look forward to meeting you!

Namaste,

Cedric

cedric@heartwiseyoga.com

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