Welcome

My name is Cedric Gorinas. I am a certified yoga instructor (RYT-500) based in Copenhagen (Denmark), certified in Alignment-Based and Heart-Centered Hatha Yoga (Ashaya Yoga ®) and founder of HeartWise Yoga.

HeartWise Yoga offers classes in Copenhagen and at workprivate classes, workshops, and retreats.

My vision is to make yoga accessible to all – no matter the level, body type, flexibility, strength or age.

WEEKLY CLASSES

NEW!

– 200-HOUR TEACHER TRAINING –

Copenhagen, 2020

CURIOUS ABOUT THE TT?

Come to a TT info meeting Sat 30/11 15-17 in Pakhus Yoga


PRIVATES

EVENTS

RETREATS

SHORT ABOUT MY TEACHING

My approach builds up from app. 10 years of practice, teaching, and training with international teachers in alignment-based and heart-centered Hatha Yoga (certified in Ashaya Yoga ®).

Body alignment and heart centering are two central aspects of my teaching:

Clear body-alignment

Ensuring that we all go through a slow but strong sequence of poses safely, and helping the body to come back to a more optimal posture. Clear body alignment is also therapeutic as it helps heal previous injuries and mis-alignment.

Heart-centered space

Creating a room where each person feels welcome and seen, and in which it becomes fun and safe to explore ourselves, share from our heart, and extend our own edges. Heart-centered yoga, or when we let our practice reflect onto our life off the mat, is a powerful tool for personal transformation.

Read more about me and my style here.

Contact:

cedric@heartwiseyoga.com

 

I look forward to meeting you!

 

Namaste,

Cedric

cedric@heartwiseyoga.com

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Namaste